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Workouts

Health Workouts 
January 31, 2023January 31, 2023

Pilates Anytime Review; Is it worth it?

Posted By: Adam 4796 Views 0 Comment health, healthy living, home workouts, pilates, pilates anytime, workouts

This Pilates Anytime review explores the pros and cons of this popular Pilates streaming service, as well as how it compares to other Pilates apps.

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Gym equipment Workouts 
November 1, 2022November 1, 2022

Evolve Fit Wear Review; What Makes Them Unique?

Posted By: Adam 1102 Views 0 Comment activewear, evolve fit wear, fit wear, gym fashion, workouts

Evolve fit wear sells your favorite brands of yoga clothes, workout clothes, and activewear. Read this detailed review to see what makes them unique.

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Diet and Nutrition Health Workouts 
October 10, 2022October 10, 2022

Healthy Lifestyle Blogs – Our Top Ten

Posted By: Adam 4341 Views 0 Comment fitness blogs, health, health blogs, healthy lifestyle blogs, healthy living, nutrition, workouts

Healthy lifestyle blogs can offer a wealth of health and wellness advice as well as fitness tips, ideas for healthy meals and how to live a more balanced life.

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Diet and Nutrition Gym equipment Health Workouts 
September 26, 2022September 26, 2022

Get in the Best Shape of Your Life with These Health Tips

Posted By: Adam 1317 Views 0 Comment exercise, get in shape, health, healthy diet, healthy lifestyle, home workouts, workouts

If you’re looking to make a positive change and get in the best shape of your life, read on for some tips on exercise, nutritious foods and healthy living.

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Gym equipment Workouts 
September 5, 2022September 5, 2022

Alala activewear for women; how do they measure up?

Posted By: Adam 1949 Views 0 Comment activewear, alala activewear, alalastyle, gym equipment, gym fashion

Alala activewear is a high-end athleisure brand for women who want to look and feel good when they exercise. Read on for the full review..

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Gym equipment Workouts 
July 20, 2022July 13, 2022

Water Kettlebell; Pros and Cons

Posted By: Adam 2587 Views 0 Comment gym equipment, home gym, home workouts, kettlebell workouts, water kettlebell

A water kettlebell is a great piece of equipment for home workouts, providing many advantages over a standard kettlebell. Lets look at the pros and cons.

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Gym equipment Workouts 
July 13, 2022July 13, 2022

Powertrain Adjustable Dumbbells: Best Dumbbells for a Home Gym?

Posted By: Adam 1551 Views 0 Comment adjustable dumbbells, gym equipment, home workouts, powertrain, powertrain adjustable dumbbells

Powertrain adjustable dumbbells have different weight settings and can be used for a variety of different exercises by those with various fitness levels.

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Health Workouts 
June 30, 2022June 30, 2022

PhysiApp Review: Guided physio & healthcare at your fingertips

Posted By: Adam 2539 Views 0 Comment healthcare, physiapp, physiapp review, physio app, physiotherapy

PhysiApp offers more than 2,000 clinical exercise and rehabilitation videos in high definition, developed by clinical experts from around the world.

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Welcome

Hi there! I am Adam, the guy behind StrongHealthLife.com

adam strong health life

I have always taken a keen interest in my own health, diet, fitness, and physical training as required throughout my 14-year long career across multiple physically demanding roles in the Military.

My Health and Physical Fitness is still incredibly important to me, and I started Strong Health Life to share my experience and knowledge so that everyone with the discipline to turn up can get a little bit Stronger and Healthier each day.

Its great to have you on board, if you want to get in touch you can reach me through the contact form.

You can find out more about me here

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